Do you feel stuck in your life? Do you hide your true feelings while you suffer in silence? You are not alone in these feelings. My mission is to guide you on a new path to mental and emotional wellness in which you can experience life like never before.

I strive to provide a safe and inviting space for you to process and navigate trauma, explore fears, and facilitate the healing process despite adversity. I am committed to walking with you on a transformative journey to recovery by using a holistic approach that combines Trauma-Informed Care, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. These methods are designed to reduce and manage anxiety, depression, and post-traumatic stressors, ensuring a comprehensive treatment plan that addresses your unique needs.

With several years of experience, I have empowered adolescents, adults, geriatric adults, and families to confront their pasts and embrace holistic tools to lead their most fulfilling lives. My approach is centered on the belief that true wellness encompasses the mind, body, and spirit, and I am dedicated to helping you achieve a balanced and fulfilling life.

I will support you in this process as you deserve to be heard, seen, understood, and appreciated. Growth is often painful, but it is necessary to achieve the goals we dream of reaching. I look forward to working with you to be your best, empowered self. I see ages 9years old and up.